Yogalites

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Yogalates

Get The Best Of Both Worlds With A Perfect Combination Of Foundational Yoga Poses And Gentle Flows With Pilates Core Strengthening Exercises.  Yogalates Helps To Tone The Body , While Improving Posture, Flexibility, Balance And Overall Body Strength.  The Class Is Low-Impact And Follows A Gentle Pace So Is Suitable For All Levels*.