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Meditation Workshop - Chakra Balancing

WORKSHOP INFO:  This insightful 3 hour workshop is designed to introduce and teach how specific chakras function and connect energetically to the human body. The workshop delivers various meditative, empowering and self-healing techniques to aid and remove any blockages on a cellular DNA level, realigning your body back to wholeness on a mental, emotional, physical and energetic level.

THE BENEFITS?

  • Clears and removes blockages on a mental, emotional and physical level (cellular DNA)
  • Brings the body back into balance
  • Can reduce stress, anxiety and alleviate depression
  • Aids learning about the self with compassion and understanding
  • Gives clarity to past or present situations
  • Boosts functioning of major organs
  • Increases energy and vitality
  • Can lead to reduction of blood pressure
  • Can decrease insomnia and promote better sleep
  • Teaches you to let go of “pain” on all levels
  • Heightens awareness to the world around you

TEACHER : Kim MacKenzie

COST: £30

Earlier Event: April 22
Go Slow Yoga Workshop
Later Event: June 10
Inversion Workshop